depression, Motivation

Falling

It’s funny. I can spend weeks building myself up and getting myself into a positive minds space. I can meditate, take meds regularly, talk to my doctor, and focus on good news. It’s a lot of work, but worth it.

It’s not funny that weeks of hard work can be destroyed by a single encounter with a person or a negative experience. And now I have to get back up and start climbing that hill again. Maybe someday I’ll reach to top of the mountain.

Then again, maybe Charlie Brown will finally kick the football.

 

*Edit: I posted this from my phone so I fixed a few words and corrected some grammar.

**Update: My brain bounced back really fast today. I put on some Cyndi and walked outside from one store to another. I kept listening to music for the rest of the business day with my headphones on, and voila, I was back in my great mind space.

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