I almost had a breakdown today. Like a full blown hide in the closet with a bottle of Popov breakdown. But I didn’t. I’m not sure if I should be disappointed in myself for getting so close or proud of myself for not going full blown.
I think I have added Attention Deficit Disorder to my list of qualities. I struggle to focus. Trying to do multiple things at once can be overwhelming.
I need to be careful when I’m feeling on top of the world. Sometimes, there is nowhere to go but down.
Confessions from Depression 
I have many entries in my journal saying I think I’m feeling better. And they are almost always followed later in the day with entries asking why I believe the lies I tell myself (because I’m back in the pit).
There are times when I think there is only a tissue-thin veneer between my public face and absolute madness. I think I know how you feel.
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