depression, Motivation, Sleep, Uncategorized

Energy

I don’t have the energy that I used to. It’s not because I’m older, although I’m sure that plays a part. It’s not because I’m lazy. I am just exhausted. I think the medication is making me tired, as well as the depression itself.

This frustrates me because as I sit in my new(ish) job, I am gaining weight. I want to join a gym to knock off at least a few of the pounds, but I need to save my energy for more important things like grocery shopping, cooking and the like.

My doctor put me on yet another medication. This should kick-start the other medication into controlling my depression better. We’ll see I guess. So far it has helped my focus, but not my energy level. Every three to four hours I start yawning considerably and I feel like I could fall asleep standing up. I actually fell asleep on the bus home, which I do not like doing.

Caffeine helps, but too much puts me to sleep as well. That is one of the weird quirks with my body. I have never heard of anyone that gets sleepy from too much caffeine. Maybe I overdid it when I was younger and trying to finish one more level on whatever game it was that I was playing, keeping myself up all night with Jolt cola.

Who knows. I know that I am tired.

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