anxiety, depression, Motivation

Outdoors

I love being outdoors. I love the peace of being outside of buildings and all the energy they have inside. The breeze can take away bad thoughts and bad vibes. The sun can heal your soul while energizing your mind. The birds in the distance provide a slight distraction for your brain to ensure you don’t get too focused on anything. The scent of spring nourishes the mind. 

Being outdoors is healthy and healing. I need to take advantage of the many parks that I have in my area. I can go for walks or just sit and zone. I could bring a picnic with me.

anxiety, depression, emotions

Stop

We all know the old saying about stopping to smell the roses. The idea is to stop rushing from place to place and focus on what is around us. The beauty in the rose or the tree. The pleasure of a meal at the local restaurant. Spending time with people even if you don’t do anything. 

I have always felt connected to nature. I struggle with this because the rural areas with most of the nature are either unfriendly to gay men or downright hostile. So I bounce from city to city to city. We have our little parks. We plant trees along the road. But it isn’t the same. 

I am trying to get better at enjoying what I have around me. I am trying to block out the noise. I just worry that this “noise” in our country is going to lead to very serious consequences for us. 

There is beauty in that rose along your path, but only if the noise doesn’t destroy you and your path while you are not watching.

Uncategorized

Tethers

I don’t have a lot of tethers in this world. The lack of empathy drains me. The lack of civility hurts me. If I were not tethered to this world, I would have floated away so very long ago.

There are people out there that needs hundreds of tethers or even, in some cases, thousands of tethers. I am lucky enough to have incredible strong tethers, so I do not need as many. The only downside to that is losing one tether causes more damage to me.

This world is a crazy place. Companions come into our lives just to leave. But so does negativity. Tether yourself to your companions, not the negativity

depression, emotions

Bridges

Bridges are so ironic. They help to get people from here to there. They cover gaps in pathways. They open up to be more accessible. Bridges are so versatile in their builds.

But bridges also lead to death and destruction. Bridges do no discriminate. Mental health does not discriminate. When you jump off that bridge, the landing spot will not discriminate.

#hashtag #darkturn

How are we supposed to know when our friends or family are suicidal? Do they have a meter on their forehead that shows the level of shit they can no longer deal with? Do they start acting like the world is full of crap and nothing matters? Or do they just welcome what the bridge can bring them?

Suicide is a scary thought for those with normal brains. For others, it’s like breathing. It just happens on a regular basis. I do not really know what people expect from suicidal people though. Do you think they will hop on Facebook and say “Hey! Sunday Fun Day! I am going to jump off the bridge this afternoon, but does anyone want to grab brunch first?”

Death is bitch this way. Depression is a bitch this way. Life is a bitch this way.

#CheckOnYourFriends #MoreOften

*note: I am fine

depression, emotions, Motivation, Song Lyrics

Tennesse

We all have a journey in front of us. We can take that journey or stay home. We have a choice but not always the tools needed to join the journey. I am thankful that I could go on my journey to California.

#lyrics

I’m up and jaws are on the floor
Lovers in the bathroom and a line outside the door
Blacklights and a mirrored disco ball
Every night’s another reason why I left it all

I thank my wicked dreams
A year from Tennessee
Oh, Santa Monica
You’ve been too good to me
Won’t make my mama proud
It’s gonna cause a scene
She sees her baby girl
I know she’s gonna scream

God, what have you done
You’re a pink pony girl
And you dance at the club
Oh mama, I’m just having fun
On the stage in my heels
It’s where I belong down at the
Pink Pony club

*via Pink Pony Club, Chappell Roan

anxiety, depression, emotions

Fault

Yes. It’s my fault.

Does that give you cover? Does your conscience feel better? Are your loved ones relieved?

It is absolutely my fault that you did that shot. It is my fault that you had another drink, that, let’s be honest, you probably didn’t need. It’s my fault that you stayed out past 8pm. That wine tasting? Yep. My fault.

For most of my life, my name has been Aleczander Lourd Maverick and I have been the cause of your fun, your happiness, your regrets, your marital issues, your bathroom experiences. Yes. I am that Aleczander Lourd Maverick.

I am a god of mischief and drinking and sex in the bathroom and lost music and marital disputes and Stephen King. I am. Whatever you need to tell yourself, I am. Just know that as my friend, I support you. I love you. But I am not making your decisions.

My name is Aleczander Lourd Maverick and I approve this message.

depression, emotions

Pride2022

June is Pride month. I am doing my best this year, but I don’t have a lot of pride this year. Let’s be honest here. The last two years I have gotten older. I have gained weight. I have been spending most of my time at a desk for work or for school. Apparently I have outdated ideas for how to celebrate Pride.

I have not seen the extent of the ageism in the LGBTQIA+ community until recently. I was not a pioneer of the Pride movement, and there was an entire generation before me. I have, however, pushed and screamed to get equality. I dreamed of having a wedding where I walked down the aisle in an outfit with the top half being a tuxedo and the bottom half being a sprawling wedding gown. Black of course.

The time was not right, though. I did not have a lot of openly gay idols. I typically stuck with my divas like Madonna, Tina Turner, and, of course, my idol, Cyndi Lauper. I remember in high school when I waited until after first period, which was wood shop, to run to the bathroom and use temporary dye to put orange and yellow streaks in my hair. I remember having the checkerboard shaved into the side of my head. But, and here is where my origin story music would start, I was bullied. I was knocked down. I was tossed against the locker. I was fucking weird.

I left home at 17 to get out and find the world. I spent the summer with my oldest brother to visit and get advice on school. I enrolled at a university but at the last minute, I dropped out. What if life at that university was the same as my high school? I would be all alone in a city of millions of people and no one to turn to. No one to go home to.

I made some friends in the town that I was in. Obviously I moved out of my brother’s place. But I stayed there. My friends loved me and we had fun, but I wasn’t honest with them yet. That was to come. That is another story for October.

I finally came out by accident. That’s a story for an afternoon at the bar. So many mimosas needed for those stories.

I joined the Navy. I was going to be a Nuclear Submarine Engineer, but Clinton signed the Don’t Ask Don’t Tell law. That is yet another story for another time, but I got booted.

As I look over my life and my experiences, the bullying, the gay bashing, the beatings, the drive-by beer bottle tosses, I can’t help but think that I deserve my place in the community. As I look for ways to celebrate and show our Pride, I keep getting the “that’s for old people” or “we don’t really do that anymore” or “how old are you?”.

And now, as we are approaching SF Pride, and as we are wrapping up the Pride month, I am tired again. This time, though, it’s not the same people pushing me down. This time, it’s different and I just don’t have the energy to fight today.

So, Happy Pride. Celebrate. Be yourself. Love yourself. Call me if you are feeling low or down or bad. You don’t have to be alone, but I am not going out to be there in the moments of Pride.

emotions, Motivation, Song Lyrics

Acquaintance

This is the last day of our acquaintance
I will meet you later in somebody’s office
I’ll talk but you won’t listen to me
I know what your answer will be
I know you don’t love me anymore
You used to hold my hand when the plane took off
Two years ago there just seemed so much more
And I don’t know what happened to our love
Today’s the day
Our friendship has been stale
And we will meet later to finalize the details
Two years ago the seed was planted
And since then you have taken me for granted
But this is the last day of our acquaintance
I will meet you later in somebody’s office
I’ll talk but you won’t listen to me
I know your answer already
But this is the last day of our acquaintance
I will meet you later in somebody’s office
I’ll talk but you won’t listen to me
I know your answer already
I know your answer already
I know your answer already

 

SINEAD O’CONNOR
“The Last Day Of Our Acquaintance”

depression, emotions, Uncategorized

Hysteria

I understand that different situations affect people differently. I get it. I enjoy being at home watching movies or playing games on my phone. I generally have to talk myself into going out into the world to see people and be social.

I understand that the country is in disrepair right. I understand that the equal rights of many of us are at stake in this upcoming election. We need to reverse the destruction of our resources; the chipping away at civil rights; we need to rebuild our allies.

I also understand that I need to take care of me. The mass hysteria that is all around me is causing me to become hysterical. We don’t live in an either/or country. We live in a country of possibilities and freedoms. We can choose to move forward without going full speed ahead. We can slow down without coming to a complete stop. We can talk without agreeing.

I have been pulling away from some of my social media, zoom calls, texts, and phone calls. I’m not withdrawing into my inner world of depression like I used to. I’m walking away from a brawl that no one is going to win. I’m walking away from a circus where everyone is a performer and no one is in the audience. No one is watching or listening. No one.

I miss my friends and my social activities, but I won’t give up myself or allow myself to get into that brawl or circus. I’m going to sit down with my thoughts for a bit to see where I am and where I am going, but I’m not gone.

depression, Uncategorized

Simple

It was a simple task. Just climb the tree. So simple. If only I weren’t a fish.

I’m finding it very enlightening to see which people are struggling to stay home during this first week of quarantine. Staying home is simple. It’s easy. You just don’t go out. Why can’t you handle that? It’s so easy. You just don’t. go. out.

That’s what I hear when my depression is keeping me from life. From people and events. It’s easy to just grab a bus to the train and head to a city and then walk over there. Just come out to this loud, crazy place and don’t worry about anything. It’s so easy.

There are days that I use more energy and mental power forcing myself out of bed than you use to order a cup of coffee. There are days that I leave the house wondering why I can’t just lay on the couch watching movies or playing games. There are days that I miss birthdays and events and parties because I just can’t. I can’t.

I tried to be there when I could, but I couldn’t always be there. I hated disappointing my friends. I have even lost friends over this issue, but no one’s life was at risk.

Today, I am asking you to stay home. Don’t go out. Don’t travel. Don’t leave. Stay home. There are lives at stake.

Those friends that were disappointed with me, frustrated with me because I couldn’t simply do something so easy as to go to another city, those friends? They can’t stay home for one weekend. They are getting a small glimpse of what I go through daily and they are failing harder than a fish trying to climb a tree.

Simple is as simple does. You thought it was so easy to walk to the train and go for an adventure, while I found it terrifying, difficult, and mind draining. You didn’t understand. Now, you are being asked to do what I want to do every weekend. Stay home. Lay on the count. Don’t do anything. And guess what? You can’t. It’s too difficult for you. Imagine that you have to live like that every day. You can’t go out. You have to stay home. You can’t have contact with other people.

Welcome to the world of bizarro depression. Welcome to my world.