depression, emotions, Song Lyrics

Angry2

Yes. I know that you are angry. You had a fun night and now you wish to bury that knowledge. You wish to brush off your accountability. That night didn’t happen. I get it. I know it. I feel it.

But, porque, it did.

In our country, it’s so easy to blame others for our demise. For our struggles. We can’t accept responsibility. If it weren’t for those meddling kids, we would have gotten away with a better life.

I’m angry.

And I don’t wanna be a monster in the making
I don’t wanna be more bitter than sweet
I don’t know how to be just standing by blankly
Not getting angry

Lola Blanc

I’m not a monster. We are on a journey together. That journey has ups and downs, but those are neither your fault nor mine.

I’m angry. You don’t get to blame me for the skeletons in your head.

anxiety, depression, emotions

Fault

Yes. It’s my fault.

Does that give you cover? Does your conscience feel better? Are your loved ones relieved?

It is absolutely my fault that you did that shot. It is my fault that you had another drink, that, let’s be honest, you probably didn’t need. It’s my fault that you stayed out past 8pm. That wine tasting? Yep. My fault.

For most of my life, my name has been Aleczander Lourd Maverick and I have been the cause of your fun, your happiness, your regrets, your marital issues, your bathroom experiences. Yes. I am that Aleczander Lourd Maverick.

I am a god of mischief and drinking and sex in the bathroom and lost music and marital disputes and Stephen King. I am. Whatever you need to tell yourself, I am. Just know that as my friend, I support you. I love you. But I am not making your decisions.

My name is Aleczander Lourd Maverick and I approve this message.

depression, emotions, Song Lyrics

Brave

I was watching a new show and this song came on. It has a heartful tone with haunting lyrics. I love the part about being brave doesn’t always mean winning and moving on. Sometimes it means letting the darkness swallow you so that you can reemerge as a phoenix. A phoenix on fire.

… I am unfolding, I am not holding on
Shattered in pieces, I am the broken one
If you only knew the chaos inside my head
Wish that I could run but I’m just not ready yet

… Just let me hurt a little longer
I’m in a war with no armor
Need to cry an ocean before I’m stronger
Just let me hurt a little longer
Just let me hurt a little longer

… Don’t need a rescue, don’t want a lifeline
I need to crumble, cannot save me this time
Used to think that being brave just meant moving on
Now I sink into the pain until it’s all gonе

Let Me Hurt – Emily Rowed

anxiety, depression, emotions, Song Lyrics

Death

As I lay here dying from the plague, I wonder. How do we know when we die? Do we get a little tap on the should? Does something scurry up and tell us that we need to stop and move on? Are there lights or flowers or rages or even storms?

Death is a many sided sword with more meanings than we can think of together. The word death can be rearranged to be The Ad or Hated. Well, what if I just hated the ad that played? Is that death?

As I lay here with my foot on fire, screaming in pain, I wonder. Did my life choices bring me to this point? Was I supposed to be here or did I drag myself here by the ear? Doctors like to tell us that we are what we eat or something. But, now hear me out, what if a fairy or sprite decided to change my fate and bit my foot. Was that always meant to be or was that a course correction?

Fate, like Death, is a many sided sword. We can debate fate all day and never dig past the outer core of the meaning.

As I sit here in my chair writing this, I need you to tell me why. This isn’t nothing but a heartache to try and figure out. As I sit here in my chair, my lungs full of plague, my sinus stuffed with blackness, my foot larger than life and twice as sore, I wonder. How do we know when we die?

anxiety, depression, emotions

Toxicity

I have been using the word toxicity a lot lately. It’s a funny word, though. Webster’s defines toxicity as the quality, state, or relative degree of being poisonous. While some things are eternally toxic, like nuclear waste, other things are in various degrees of temporary toxic stages.

As an example, let me expose myself for a moment. When things are going rough or my Depression is worse than normal, I can be toxic to be around. When this occurs, I expect my friends and family to put their own well being first. There will be some that have extra reserves that can help me out, but there will be others that are struggling with their own lives. There is never an expectation that anyone and everyone can help me during these times.

When people are toxic, we are usually in degrees or waves of toxicity. While I may be toxic to one person at one point in time, that doesn’t imply that I will always be toxic to them or that I am toxic to everyone. Humans are adaptive that way.

If someone in your life is making you feel bad about yourself or just in general, walk away. For a day, a week, or however long it takes. We have to be our own champions first because we cannot help others when we are struggling ourselves.

This year has been a struggle for me. Life is coming fast and furious. Old anxieties are rising up again. Friendships are being tested. The world is at war with itself. This country went from slowly imploding to rapidly tearing itself apart. We should expect that people are struggling as well.

I have been making the mistake of telling people when I remove others from orbit for being toxic. I do not mean that the person should be avoided by everyone or that I wish them ill. I just mean that at the moment in time that I feel that, the person is toxic to me for one reason or another. In some cases, this can be a friend or acquaintance that I need to avoid for a period of time. It is rare that I need to permanently cut times with someone or some place.

Toxicity is the quality, state, or relative degree of being poisonous at that moment in time.

depression, emotions

Teeth

I am generally not a vain person. I do not put much stock into what I wear or how my hair looks most of the time. And yet, my teeth have been a defining feature for my entire life.

Growing up, my teeth were bad. They were twisted and turned. They were wild. And because of that, I rarely smiled or laughed without covering my mouth.

Around ten years ago, I used the Invisalign service and straightened my teeth. It was like a new lease on life. I laughed so loud. I smiled so brightly. My mood changed and people noticed.

I am not just here for a history lesson. I am about to go through my terror of bath teeth again. For some ungodly reason, my body is eating one of my teeth. It seems to happen from time to time, like when mammals eat their newborn. And that tooth has to be removed.

So what, you say? Well, I can’t do anything after that tooth is removed for months. Months and months and months. For nearly six months I will have a tooth missing and I will be back in high school being made fun of and tortured. For nearly six months I will be ashamed to smile. I will be less likely to laugh.

I am not ready to go through this journey again.

anxiety, depression, emotions

Fifty

There are fifty states in the United States.

There are fifty shades of gray.

There are Fifty Hotels and Fifty Flowers.

Fifty fucking Fifty.

Growing up, I always had dreams that involved me dying right before my 30th birthday. They happened so often that I thought it was destined.

Well, I’m not 30 anymore.

I’m not 40 anymore.

I’m about to be 50. Where does that take me? Where does that lead me? I didn’t have a long-term plan for this. I don’t have a retirement plan. I wasn’t supposed to be here. How fucked up is that?

Dreams can be so mind bending and realistic all at once.

depression, emotions, Song Lyrics

Unfriended

I am not a great friend to most people. I am A LOT. And I know that. I frequently cancel plans at the last minute. I struggle with committing to plans. I don’t reach out enough and I am not good at consoling or pampering others. I get it. Yet again, I’m unfriended.

It hurts when people unfriend me, but in a way similar to my knees hurting. I am so used to it, that it just feels normal.

I don’t want people to unfriend me, but I don’t expect them to put up with me either. I have great energy and limitless kindness, but I really am a lot. My depression takes me through dark tunnels and sunny days while rain comes up from the ground.

If you need constant attention, do not look to me. Well, unless you are a hot man that wants to be worshipped. :O

And just like that I am off on the sexual comments. See? A LOT.

As the great Cyndi Lauper crooned (obviously out of context):

Don’t call me in the middle of the night no more
I don’t want to be your friend
Don’t think that it will be the way it was before
I don’t want to be your friend…
Don’t expect me to be there
‘Cuz I don’t wanna be your friend

Cyndi Lauper – I don’t want to be your friend

depression, emotions, Song Lyrics

Flowers

Depression lies. That’s the truth.

I have a song stuck in my head. The song is Flowers by Miley Cyrus. I am not a huge fan of Miley Cyrus, but she puts out some hits that I love. This song is one of her best, and definitely one of her first “adult” hits. Her voice, her image… she has transformed like a butterfly. Hannah who?

People with depression go through periods where the don’t feel wanted or needed. They feel like they can’t love or be loved. This song shows us how to love ourselves again. The song shows us that we don’t need other people. We only need ourselves.

Flowers by Miley Cyrus:

I can buy myself flowers
Write my name in the sand
Talk to myself for hours
Say things you don’t understand
I can take myself dancing
And I can hold my own hand
Yeah, I can love me better than you can

Can love me better
I can love me better, baby
Can love me better
I can love me better, baby

Paint my nails, cherry red
Match the roses that you left
No remorse, no regret
I forgive every word you said

So buy yourself flowers and hold your own hand. Dance like the world isn’t watching and laugh at the ridiculous. You’ve got this. I have this.

depression, emotions

Confessing

I know the last week has been a little bit dark on here. Just keep in mind that if I am on here confessing and putting my struggles onto paper (so to speak) that means I am doing well. Maybe even great.

Confessing my struggles is a way of purging the negativity out of my head. When I am struggling the most, I tend to withdraw and hide. I tend to avoid most things, especially outside interactions.

If reading about my struggles is hard or painful for you, please stop reading. I am here to make my world, and the world at large, a better place. Sometimes that means opening the oven door and letting the cockroaches out.

This blog is meant to be comforting and informative. Not painful. Not scary.